Ride a bike

Living next to a park, I take the opportunity to eliminate the working daily stress with a bike ride.
Cycling has lots of advantages: it is environmentally-friendly transport, great for cardio-vascular gym, perfect for stress release.

I always had a bicycle. As a child I remember doing great rides with my father in the small village were they were born,10 minutes away from Fatima in Portugal.

Now, I go to the park with my kids whenever the weather allows, or by myself to release the stress.

Bianchi Milano Dama buy here